High waisted belts, tight brassieres and restricting tops all restrict thorax motion and affect breathing. Shoes are also important for proper respiration capability. High heels create stiffening within the knee which outcomes in restricted pelvic perform and decreased breathing capacity. Ensuring the natural arch of the foot is sufficiently supported and the toes are not restricted ensures optimum breathing. Clothing and shoe choice have a big impression on posture. High heel shoes lead to vital postural modifications.
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